Join us for Meditation for Everybody, a welcoming monthly practice open to everyone—whether you come often, sometimes, or are completely new to meditation.
Each session includes two 20-minute periods of silent meditation, with mindful movement before and between sits, followed by 15 minutes of tea and conversation about practice. There’s no need to have meditation experience; simply come as you are and take some time to slow down, reconnect, and be present.
First Wednesday of each month
4:00–5:15 PM
UUCB, 1 Middle St., Brunswick
Led by Helene McGlauflin
September 2, 2026 – May 5, 2027
Please note: The December session will be held on December 9 instead of the first Wednesday.