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UID:257@uubrunswick.org
DTSTART;TZID=America/New_York:20261104T160000
DTEND;TZID=America/New_York:20261104T171500
DTSTAMP:20260904T192248Z
URL:https://www.uubrunswick.org/events/meditation-for-everybody-3-2026-11-
 04/
SUMMARY:Meditation for Everybody
DESCRIPTION:\nJoin us for Meditation for Everybody\, a welcoming monthly pr
 actice open to everyone—whether you come often\, sometimes\, or are comp
 letely new to meditation.\nEach session includes two 20-minute periods of 
 silent meditation\, with mindful movement before and between sits\, follow
 ed by 15 minutes of tea and conversation about practice. There’s no need
  to have meditation experience\; simply come as you are and take some time
  to slow down\, reconnect\, and be present.\nFirst Wednesday of each month
 4:00–5:15 PMUUCB\, 1 Middle St.\, BrunswickLed by Helene McGlauflin\nSep
 tember 2\, 2026 – May 5\, 2027\nPlease note: The December session will b
 e held on December 9 instead of the first Wednesday.
ATTACH;FMTTYPE=image/jpeg:https://www.uubrunswick.org/wp-content/uploads/2
 026/09/Meditation-Flyer-3.png
CATEGORIES:Spiritual Formation for Adults
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